Tutorials
Inserting the cup
With a little patience, inserting the cup is comfortable and quick, even during the first few times. We’ve prepared a few tips for you to make it easier to start using the cup.
Tutorials
Tutorials
What’s the difference between a softer and harder cup?
Are you wondering whether you need a Classic cup or a Soft one? Not sure what "shore" means? You can find the answer here.
Tutorials
Which cup size to choose?
Perhaps you’ve decided to try a menstrual cup but are not sure which cup size is ideal for you? Here’s the answer.